Finland Magazine

Relaxation on vacation and travel

Relaxation on vacation and travel

Relaxation on vacation and travel

Vacation and travel are perfect times to relax and recharge. It can be difficult to disconnect from everyday life, especially if you are used to a busy lifestyle. However, it is important to find ways to relax on vacation and travel so that you can get the most out of your trip.

Sound bowl yoga

Sound bowl yoga is a yoga style that combines the physical postures of yoga with the sound of singing bowls. The sound of singing bowls is incredibly calming and relaxing, and it can help to deepen your yoga practice and achieve a deeper level of relaxation.

A sound bowl yoga class typically begins with a brief warm-up, after which the focus shifts to the sound of the singing bowls. A singing bowl is played by either rubbing it with a wooden wand or striking it with a wooden mallet. The singing bowl often rings for a long time, and its vibrations can be felt throughout the body.

The sound of singing bowls has been shown to have a positive impact on the human body and mind. The sound of singing bowls can help to:

  • Relax the body and mind
  • Improve focus and concentration
  • Reduce stress and anxiety
  • Improve sleep quality
  • Increase well-being

Sound bowl yoga is a great way to combine yoga and relaxation. The sound of singing bowls can help you to achieve a deeper level of relaxation and a sense of well-being.

Here are a few tips for practicing sound bowl yoga:

  • Choose singing bowls with a sound that appeals to you. A sound bowl yoga class will typically offer a variety of different sizes and tones of singing bowls. You can also experiment with different singing bowls until you find ones that feel best to you.
  • Relax and let the sound of the singing bowls take you away. The sound of the singing bowls doesn't have to be perfect. The most important thing is to relax and be present in the moment.
  • Sound bowl yoga is a great way to add relaxation to your yoga practice. You can try sound bowl yoga as a relaxation practice, as support for meditation, or at the end of a yoga session.

News

25.06.25
News
Outdoors
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Lapland
Finnish Lapland
Lappi
SIIDA MUSEUM & LAKE CRUISE 2025
25.06.25
Finland
Finnish
Suomi
News
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Good morning from Finland – Part 9
24.06.25
News
Outdoors
Food
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Wild Food
kainuu
kainuunmaakunta
Kainuu-Autumn 2025
24.06.25
News
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Good morning from Finland – Part 8
23.06.25
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Good morning from Finland! 🇫🇮 – Part 7
22.06.25
News
Outdoors
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Travel Magazine
Magazine
Finland Magazine
Magazine Finland
kainuu
kainuunmaakunta
Running Moment
22.06.25
News
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Good morning Finland – Part 6
21.06.25
News
Outdoors
Food
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Wild Food
Finnish Lapland
Lapland
Lappi
Taste the North
21.06.25
News
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Good morning Finland – Part 5
20.06.25
News
Culture
Food
Wellbeing
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Lapland
Lapland Magazine
sauna
Finnish Lapland
Lappi
kainuu
kainuunmaakunta
Midsummer – Finland’s Summer Highlight
20.06.25
News
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Good morning from Finland
Good morning Finland – Part 4
19.06.25
News
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Good morning from Finland
Good Morning, Finland – Part 3
18.06.25
News
Wellbeing
Outdoors
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Lapland
Finnish Lapland
Lappi
Summer Morning Yoga Moment
18.06.25
News
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Good morning from Finland
Good morning Finland – part 2
17.06.25
News
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Good Night from Finland
Good Night from Finland
17.06.25
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Good morning from Finland
Good morning from Finland
16.06.25
News
Outdoors
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
kainuu
kainuunmaakunta
Autumn 2025
15.06.25
News
Outdoors
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Moment in the Birch Forest
14.06.25
News
Culture
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Finland Culture
Finnish Culture
sauna
Finnish sauna
log sauna
Finnish Sauna Day
12.06.25
News
Outdoors
Food
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Wild Food
Restaurants
Restaurant
Lapland
Finnish Lapland
Lappi
Lapland - Posio
09.06.25
News
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
event
events
Sport
Power, Grit, and Finnish Elite Athletes – Finland’s Strongest Man Final
09.06.25
News
Food
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Wild Food
Culture
Restaurant
Restaurants
Flavours from North Savo
07.06.25
News
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Celebrate Midsummer in the Land of Giants
06.06.25
News
Outdoors
Finland
Finnish
Suomi
Travel
Travelling
Magazine
Travel Finland
Travel Magazine
Finland Magazine
Magazine Finland
AI Art Finland
Finland AI Art
Art AI
AI Art
AI Finland
AI Finland Media
Finland AI
Finland AI Media
Suomi AI
Suomi AI Media
AI Suomi
AI Suomi Media
AI
Lapland
Finnish Lapland
Lappi
Lapland Evening
05.06.25
News
Culture
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
AI Art Finland
Finland AI Art
AI Art
Art AI
AI Finland
AI Finland Media
Finland AI
Finland AI Media
Suomi AI
Suomi AI Media
AI Suomi
AI Suomi Media
AI
Lapland
Finnish Lapland
Lappi
The Roar of Rapids, the Silence of Finland
04.06.25
News
education
job
Jobs and Education Take the Spotlight
04.06.25
News
Outdoors
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
AI Art Finland
Finland AI Art
AI Art
Art AI
AI Finland
AI Finland Media
Suomi AI Media
AI Suomi
Finland AI
Finland AI Media
Suomi AI
AI Suomi Media
AI
Lapland
Finnish Lapland
Lappi
The Colors of Silence
03.06.25
News
Outdoors
Wellbeing
Luxury
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Lapland
Finnish Lapland
Lappi
Posio-Unique Wilderness hotel
01.06.25
News
Outdoors
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Lapland
Finnish Lapland
Lappi
Northern Adventure Etched in the Heart
01.06.25
News
Outdoors
Finland
Finnish
Suomi
Travel
Travelling
Travel Finland
Magazine
Travel Magazine
Finland Magazine
Magazine Finland
Wild Food
Lapland
Finnish Lapland
Lappi
Inari-Kota restaurant