Finland Magazine

Wild Food from Finland -Bilberry

Wild Food from Finland
Wild food – berries, mushrooms, wild herbs and vegetables as well as fish, game and reindeer – is derived straight from Arctic Finnish nature.
Bilberries are low in fat and rich in fibers. Bilberries contain vitamins C and E. The most significant health benefit of the bilberry, however, is the anthocyanin compounds it contains.

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